Workouts

10 min Arms Toning
Ally Love
Saturday 10/5/19 @ 1:22 PM
Difficulty: 8.39 / 10
 
45 min Tabata Ride
Ally Love
Saturday 10/5/19 @ 12:34 PM
Difficulty: 8.95 / 10
299kj
75rpm
41%
16mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 10/4/19 @ 10:20 AM
Difficulty: 8.46 / 10
189kj
65rpm
45%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/1/19 @ 12:13 AM
Difficulty: 8.62 / 10
256kj
61rpm
45%
14mph
45 min 90s Pop Ride
Tunde Oyeneyin
Thursday 9/26/19 @ 10:22 AM
Difficulty: 8.4 / 10
229kj
58rpm
45%
13mph
45 min Hip Hop Ride
Kendall Toole
Sunday 9/22/19 @ 2:2 PM
Difficulty: 8.31 / 10
239kj
63rpm
41%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/21/19 @ 8:48 PM
Difficulty: 7.64 / 10
94kj
73rpm
41%
16mph
30 min HIIT Ride
Tunde Oyeneyin
Saturday 9/21/19 @ 8:15 PM
Difficulty: 8.36 / 10
204kj
64rpm
47%
16mph
45 min Tabata Ride
Ally Love
Friday 9/20/19 @ 12:17 AM
Difficulty: 8.99 / 10
329kj
69rpm
46%
16mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 9/19/19 @ 12:50 AM
Difficulty: 7.73 / 10