Workouts

30 min Low Impact Ride
Alex Toussaint
Thursday 4/18/19 @ 10:23 AM
Difficulty: 6.45 / 10
183kj
76rpm
40%
16mph
30 min Tabata Ride
Alex Toussaint
Wednesday 4/17/19 @ 10:43 AM
Difficulty: 8.65 / 10
194kj
73rpm
41%
16mph
30 min HIIT Ride
Robin Arz贸n
Tuesday 4/16/19 @ 10:41 AM
Difficulty: 8.85 / 10
198kj
70rpm
44%
16mph
30 min HIIT Ride
Robin Arz贸n
Tuesday 4/16/19 @ 10:40 AM
Difficulty: 8.68 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/15/19 @ 10:19 AM
Difficulty: 8.13 / 10
205kj
73rpm
43%
17mph
45 min Soul Music Ride
Ally Love
Sunday 4/14/19 @ 1:2 PM
Difficulty: 8.2 / 10
313kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Robin Arz贸n
Saturday 4/13/19 @ 1:27 PM
Difficulty: 3.59 / 10
 
30 min HIIT Ride
Robin Arz贸n
Saturday 4/13/19 @ 12:54 PM
Difficulty: 8.68 / 10
198kj
68rpm
44%
16mph
30 min HIIT Ride
Alex Toussaint
Friday 4/12/19 @ 2:41 PM
Difficulty: 8.31 / 10
191kj
69rpm
43%
15mph
30 min HIIT Ride
Robin Arz贸n
Sunday 4/7/19 @ 1:0 PM
Difficulty: 8.67 / 10
kj
rpm
%
0mph