Workouts
381kj
93rpm
40%
19mph
517kj
94rpm
39%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 11/18/23 @ 10:27 PM
Difficulty: 0 / 10
402kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/16/23 @ 11:54 PM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/16/23 @ 11:7 PM
Difficulty: 6.87 / 10
361kj
89rpm
41%
18mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Thursday 11/16/23 @ 10:19 PM
Difficulty: 7.14 / 10
369kj
93rpm
40%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/15/23 @ 10:11 PM
Difficulty: 0 / 10
511kj
89rpm
41%
19mph