Workouts

30 min Walk + Run
Rebecca Kennedy
Thursday 11/30/23 @ 4:39 PM
Difficulty: 6.91 / 10
 
30 min 80s Rock Ride
Christine D'Ercole
Thursday 11/30/23 @ 4:4 PM
Difficulty: 7.65 / 10
216kj
0rpm
0%
0mph
30 min Walk + Run
Andy Speer
Tuesday 11/28/23 @ 10:19 AM
Difficulty: 6.66 / 10
 
30 min 80s Rock Ride
Sam Yo
Tuesday 11/28/23 @ 9:45 AM
Difficulty: 7.79 / 10
213kj
0rpm
0%
0mph
15 min Beginner Run
Jess King
Monday 11/27/23 @ 7:59 AM
Difficulty: 5.56 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 11/27/23 @ 7:51 AM
Difficulty: 3.62 / 10
 
15 min Beginner Run
Alex Toussaint
Monday 11/27/23 @ 7:33 AM
Difficulty: 5.84 / 10
 
30 min 90s Pop Ride
Sam Yo
Monday 11/27/23 @ 7:1 AM
Difficulty: 7.64 / 10
178kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/25/23 @ 1:17 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/25/23 @ 12:30 PM
Difficulty: 6.96 / 10
367kj
93rpm
39%
18mph