Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 7:56 PM
Difficulty: 7.3 / 10
513kj
91rpm
41%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 12/16/23 @ 6:51 PM
Difficulty: 0 / 10
376kj
91rpm
40%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/15/23 @ 4:29 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Friday 12/15/23 @ 3:56 PM
Difficulty: 6.5 / 10
255kj
92rpm
41%
19mph
258kj
0rpm
0%
0mph
189kj
0rpm
0%
0mph