Workouts

60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/6/24 @ 7:4 PM
Difficulty: 7.15 / 10
505kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/5/24 @ 5:57 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/5/24 @ 5:11 PM
Difficulty: 6.9 / 10
385kj
92rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/4/24 @ 9:56 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/4/24 @ 9:9 PM
Difficulty: 7 / 10
390kj
93rpm
41%
19mph
45 min Classic Rock Ride
Hannah Corbin
Wednesday 1/3/24 @ 9:47 PM
Difficulty: 7.56 / 10
381kj
92rpm
41%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/2/24 @ 6:3 PM
Difficulty: 6.9 / 10
383kj
91rpm
41%
19mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Monday 1/1/24 @ 8:10 PM
Difficulty: 7.02 / 10
376kj
90rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/31/23 @ 6:8 PM
Difficulty: 0 / 10
382kj
86rpm
43%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 12/30/23 @ 9:58 PM
Difficulty: 7.15 / 10
508kj
85rpm
43%
19mph