Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/3/23 @ 8:26 PM
Difficulty: 6.54 / 10
527kj
93rpm
41%
19mph
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 8/2/23 @ 9:36 PM
Difficulty: 6.7 / 10
383kj
86rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/1/23 @ 9:33 PM
Difficulty: 7.05 / 10
508kj
87rpm
43%
19mph
233kj
89rpm
40%
18mph
282kj
84rpm
45%
19mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 7/21/23 @ 6:50 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Friday 7/21/23 @ 6:19 PM
Difficulty: 6.68 / 10
221kj
89rpm
39%
18mph
224kj
86rpm
49%
21mph
108kj
100rpm
35%
17mph