Workouts
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/1/23 @ 4:14 PM
Difficulty: 6.63 / 10
255kj
93rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/1/23 @ 3:28 PM
Difficulty: 6.69 / 10
379kj
88rpm
43%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 10/31/23 @ 3:37 PM
Difficulty: 7.18 / 10
388kj
93rpm
40%
19mph
534kj
94rpm
41%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 9:41 PM
Difficulty: 7.67 / 10
780kj
90rpm
41%
19mph
505kj
93rpm
40%
19mph
497kj
94rpm
39%
19mph
531kj
93rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 6:7 PM
Difficulty: 7.09 / 10
498kj
93rpm
40%
19mph
30 min Soft Rock Ride
Christine D'Ercole
Saturday 10/21/23 @ 8:29 PM
Difficulty: 7.24 / 10
227kj
89rpm
40%
18mph