Workouts
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/13/23 @ 3:28 PM
Difficulty: 5.94 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/13/23 @ 3:22 PM
Difficulty: 3.2 / 10
133kj
65rpm
38%
14mph
79kj
77rpm
33%
13mph