Workouts

20 min Pop Ride
Robin Arzón
Thursday 7/20/23 @ 3:3 PM
Difficulty: 6.61 / 10
96kj
76rpm
37%
15mph
Extra 10: Hike
Logan Aldridge
Wednesday 7/19/23 @ 2:47 PM
Difficulty: 6.29 / 10
 
20 min 80s Walk
Rebecca Kennedy
Wednesday 7/19/23 @ 2:25 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Robin Arzón
Thursday 7/13/23 @ 3:25 PM
Difficulty: 6.76 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Thursday 7/13/23 @ 2:53 PM
Difficulty: 7.65 / 10
128kj
64rpm
37%
13mph
30 min Hike
Robin Arzón
Wednesday 7/12/23 @ 3:7 PM
Difficulty: 7.3 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 7/11/23 @ 2:38 PM
Difficulty: 7.06 / 10
89kj
72rpm
37%
14mph
20 min 80s Ride
Robin Arzón
Tuesday 7/11/23 @ 2:16 PM
Difficulty: 6.73 / 10
88kj
78rpm
35%
14mph
30 min Pop Walk
Matty Maggiacomo
Monday 7/10/23 @ 8:32 PM
Difficulty: 6.13 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 6/28/23 @ 3:27 PM
Difficulty: 3.71 / 10