brown4girls
Denver #PZP
Total Rides: 1406

Following

brown4girls
Denver #PZP
Total Rides: 1406

Following

Workouts

10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 9/20/23 @ 3:45 PM
Difficulty: 4.18 / 10
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20kj
72rpm
24%
10mph
20 min 80s Ride
Christine D'Ercole
Wednesday 9/20/23 @ 3:23 PM
Difficulty: 6.86 / 10
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90kj
76rpm
36%
14mph
Wednesday 9/20/23 @ 3:12 PM
Difficulty: NaN / 10
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29kj
76rpm
29%
12mph
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 9/20/23 @ 2:59 PM
Difficulty: 3.75 / 10
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10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Saturday 9/16/23 @ 3:58 PM
Difficulty: 3.5 / 10
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10 min Barre
Hannah Corbin
Friday 9/15/23 @ 4:0 PM
Difficulty: 7.01 / 10
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Friday 9/15/23 @ 2:51 PM
Difficulty: NaN / 10
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167kj
57rpm
30%
9mph
10 min Core Strength
Robin Arzón
Monday 9/11/23 @ 4:13 PM
Difficulty: 6.67 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 9/11/23 @ 4:7 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Ally Love
Monday 9/11/23 @ 3:56 PM
Difficulty: 6.22 / 10
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