Workouts

5 min Post-Run Stretch
Jess King
Thursday 9/28/23 @ 4:42 PM
Difficulty: 3.26 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 9/28/23 @ 4:6 PM
Difficulty: 5.77 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 3:42 PM
Difficulty: 4.1 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/27/23 @ 3:36 PM
Difficulty: 5.25 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/27/23 @ 3:4 PM
Difficulty: 7.38 / 10
126kj
68rpm
37%
14mph
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 3:55 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Saturday 9/23/23 @ 4:10 PM
Difficulty: 3.19 / 10
 
20 min 80s Walk
Jon Hosking
Saturday 9/23/23 @ 3:41 PM
Difficulty: 5.72 / 10
 
30 min Pop Walk
Matty Maggiacomo
Saturday 9/23/23 @ 3:40 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/20/23 @ 3:56 PM
Difficulty: 7.18 / 10