brown4girls
Denver #PZP
Total Rides: 1406

Following

brown4girls
Denver #PZP
Total Rides: 1406

Following

Workouts

15 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 4:21 PM
Difficulty: 6.93 / 10
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67kj
80rpm
34%
14mph
10 min SIX: the Musical Arms
Hannah Corbin
Tuesday 1/31/23 @ 4:50 PM
Difficulty: 5.95 / 10
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5 min Six: the Musical Cool Down Ride
Sam Yo
Tuesday 1/31/23 @ 4:44 PM
Difficulty: 3.65 / 10
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7kj
32rpm
32%
6mph
30 min SIX: the Musical Ride
Robin Arzón
Tuesday 1/31/23 @ 4:13 PM
Difficulty: 7.04 / 10
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166kj
79rpm
37%
15mph
30 min SIX: the Musical Walk
Matty Maggiacomo
Sunday 1/29/23 @ 6:0 PM
Difficulty: 5.46 / 10
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20 min Lizzo Run
Joslyn Thompson Rule
Wednesday 1/25/23 @ 5:37 PM
Difficulty: 6.21 / 10
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10 min Arms & Shoulders Strength
Selena Samuela
Monday 1/23/23 @ 4:9 PM
Difficulty: 6.36 / 10
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30 min 80s Ride
Cody Rigsby
Monday 1/23/23 @ 3:36 PM
Difficulty: 7.34 / 10
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168kj
73rpm
40%
15mph
10 min Full Body Stretch
Andy Speer
Saturday 1/21/23 @ 5:13 PM
Difficulty: 4.19 / 10
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10 min Barre
Hannah Corbin
Saturday 1/21/23 @ 5:2 PM
Difficulty: 6.65 / 10
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