Workouts

10 min Standing Core Strength
Rebecca Kennedy
Wednesday 3/15/23 @ 4:5 PM
Difficulty: 5.66 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 3/15/23 @ 3:32 PM
Difficulty: 7.43 / 10
147kj
71rpm
33%
15mph
30 min WHM Two for One Walk + Run
Jess & Kirsten
Tuesday 3/14/23 @ 2:44 PM
Difficulty: 6.4 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/13/23 @ 3:59 PM
Difficulty: 0 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 3:26 PM
Difficulty: 6.35 / 10
144kj
71rpm
33%
15mph
10 min 2010s Barre: Core
Ally Love
Wednesday 3/1/23 @ 4:9 PM
Difficulty: 5.89 / 10
 
20 min 80s Ride
Robin Arzón
Wednesday 3/1/23 @ 3:46 PM
Difficulty: 7.17 / 10
81kj
73rpm
30%
14mph
10 min Barre
Hannah Corbin
Monday 2/20/23 @ 4:39 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 2/20/23 @ 4:27 PM
Difficulty: 6.68 / 10
 
30 min Pop Ride
Robin Arzón
Monday 2/20/23 @ 3:55 PM
Difficulty: 7.46 / 10
171kj
79rpm
33%
16mph