Workouts

10 min Full Body Stretch
Robin Arzón
Monday 4/3/23 @ 3:10 PM
Difficulty: 3.67 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 4/3/23 @ 2:37 PM
Difficulty: 7.52 / 10
140kj
68rpm
38%
14mph
30 min Pop Walk
Matty Maggiacomo
Friday 3/24/23 @ 2:56 PM
Difficulty: 5.53 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 3/23/23 @ 2:47 PM
Difficulty: 6.69 / 10
95kj
75rpm
36%
14mph
15 min Low Impact Ride
Robin Arzón
Thursday 3/23/23 @ 2:30 PM
Difficulty: 5.07 / 10
60kj
85rpm
30%
14mph
30 min 80s Walk
Matty Maggiacomo
Wednesday 3/22/23 @ 3:4 PM
Difficulty: 5.85 / 10
 
10 min Arms & Lights Weights
Ally Love
Friday 3/17/23 @ 3:26 PM
Difficulty: 6.05 / 10
 
30 min Rock Ride
Christine D'Ercole
Friday 3/17/23 @ 2:54 PM
Difficulty: 7.38 / 10
149kj
79rpm
30%
15mph
15 min Morning Mobility
Rebecca Kennedy
Thursday 3/16/23 @ 4:21 PM
Difficulty: 3.64 / 10
 
20 min 90s Pop Walk
Matty Maggiacomo
Thursday 3/16/23 @ 3:37 PM
Difficulty: 5.64 / 10