brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/12/18 @ 5:24 PM
Difficulty: 8.09 / 10
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705kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/12/18 @ 12:54 AM
Difficulty: 3.42 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 10/12/18 @ 12:5 AM
Difficulty: 7.14 / 10
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351kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/7/18 @ 2:25 AM
Difficulty: 3.42 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Sunday 10/7/18 @ 1:33 AM
Difficulty: 9.03 / 10
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395kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/5/18 @ 11:16 PM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 10/5/18 @ 10:25 PM
Difficulty: 7.77 / 10
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402kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/2/18 @ 11:58 PM
Difficulty: 3.42 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 10/2/18 @ 10:52 PM
Difficulty: 8.34 / 10
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502kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/30/18 @ 7:6 PM
Difficulty: 3.42 / 10
View Class