brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/29/18 @ 7:55 PM
Difficulty: 7.9 / 10
401kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/29/18 @ 6:48 PM
Difficulty: 7.42 / 10
531kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/25/18 @ 11:30 PM
Difficulty: 7.08 / 10
367kj
81rpm
43%
18mph
275kj
86rpm
43%
19mph
374kj
85rpm
40%
18mph