brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
Workouts
249kj
81rpm
42%
18mph
45 min HRI Power Zone Ride
Matt Wilpers
Wednesday 11/21/18 @ 2:25 AM
Difficulty: 8.47 / 10
377kj
81rpm
42%
18mph
377kj
82rpm
41%
18mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Sunday 11/18/18 @ 2:5 PM
Difficulty: 8.26 / 10
509kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/16/18 @ 4:54 PM
Difficulty: 6.85 / 10
365kj
85rpm
42%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/15/18 @ 12:14 AM
Difficulty: 9.17 / 10
383kj
82rpm
40%
17mph