brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/2/21 @ 1:27 PM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/31/20 @ 1:9 PM
Difficulty: 3.42 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/30/20 @ 11:25 PM
Difficulty: 3.42 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/26/20 @ 2:58 PM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/24/20 @ 12:3 PM
Difficulty: 3.42 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/22/20 @ 11:22 AM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 12/18/20 @ 2:12 PM
Difficulty: 3.42 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 1:37 PM
Difficulty: 5.97 / 10
View Class
335kj
82rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 12:50 PM
Difficulty: 6.84 / 10
View Class
426kj
83rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 12:2 PM
Difficulty: 6.95 / 10
View Class
407kj
86rpm
43%
19mph