brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

45 min 90s Ride
Ally Love
Friday 1/25/19 @ 11:18 AM
Difficulty: 8.56 / 10
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225kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/23/19 @ 12:43 AM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/22/19 @ 11:52 PM
Difficulty: 7.81 / 10
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439kj
82rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/22/19 @ 1:42 AM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/22/19 @ 12:51 AM
Difficulty: 8.06 / 10
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420kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/18/19 @ 1:55 PM
Difficulty: 3.42 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/18/19 @ 12:18 PM
Difficulty: 8.17 / 10
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825kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/16/19 @ 2:21 AM
Difficulty: 3.42 / 10
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45 min Country Ride
Denis Morton
Wednesday 1/16/19 @ 1:29 AM
Difficulty: 8.25 / 10
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368kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/15/19 @ 3:29 AM
Difficulty: 3.42 / 10
View Class