brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/29/19 @ 12:38 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/28/19 @ 11:47 PM
Difficulty: 6.87 / 10
View Class
394kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/28/19 @ 1:38 AM
Difficulty: 3.42 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/28/19 @ 12:35 AM
Difficulty: 7.32 / 10
View Class
393kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/25/19 @ 2:17 PM
Difficulty: 3.42 / 10
View Class
 
Friday 1/25/19 @ 1:47 PM
Difficulty: NaN / 10
View Class
161kj
73rpm
45%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 1/25/19 @ 1:0 PM
Difficulty: 8.26 / 10
View Class
333kj
77rpm
43%
17mph
Friday 1/25/19 @ 12:48 PM
Difficulty: NaN / 10
View Class
62kj
74rpm
39%
15mph
45 min Groove Ride
Emma Lovewell
Friday 1/25/19 @ 12:1 PM
Difficulty: 8.11 / 10
View Class
408kj
71rpm
51%
19mph
Friday 1/25/19 @ 11:46 AM
Difficulty: NaN / 10
View Class
115kj
74rpm
49%
19mph