brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/7/19 @ 12:32 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 2/6/19 @ 11:41 PM
Difficulty: 7.68 / 10
View Class
436kj
85rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/6/19 @ 1:36 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/6/19 @ 12:44 AM
Difficulty: 7.89 / 10
View Class
431kj
80rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/5/19 @ 3:0 AM
Difficulty: 3.42 / 10
View Class
 
45 min Low Impact Ride
Matt Wilpers
Tuesday 2/5/19 @ 2:11 AM
Difficulty: 5.74 / 10
View Class
250kj
80rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/3/19 @ 6:46 PM
Difficulty: 3.42 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/3/19 @ 5:40 PM
Difficulty: 6.96 / 10
View Class
522kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/31/19 @ 12:40 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/30/19 @ 11:49 PM
Difficulty: 6.96 / 10
View Class
389kj
84rpm
43%
19mph