brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 2/20/19 @ 11:30 AM
Difficulty: 8.12 / 10
View Class
439kj
81rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/20/19 @ 12:23 AM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 2/19/19 @ 11:32 PM
Difficulty: 8.07 / 10
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443kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/18/19 @ 1:49 PM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 2/18/19 @ 12:58 PM
Difficulty: 7.64 / 10
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413kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/13/19 @ 11:59 PM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 2/13/19 @ 11:7 PM
Difficulty: 7.86 / 10
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428kj
88rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/12/19 @ 12:32 AM
Difficulty: 3.42 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/11/19 @ 11:11 PM
Difficulty: 7.52 / 10
View Class
703kj
82rpm
46%
19mph
30 min Glaciers of Argentina Scenic Ride
Friday 2/8/19 @ 1:7 AM
Difficulty: 4.44 / 10
View Class
235kj
84rpm
41%
18mph