brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/7/19 @ 12:48 PM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 4/7/19 @ 11:56 AM
Difficulty: 8.25 / 10
View Class
435kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/6/19 @ 12:34 PM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 4/6/19 @ 11:44 AM
Difficulty: 8.23 / 10
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411kj
80rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/29/19 @ 12:39 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 11:48 PM
Difficulty: 8.53 / 10
View Class
428kj
82rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/25/19 @ 11:4 PM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 3/25/19 @ 10:12 PM
Difficulty: 8.25 / 10
View Class
456kj
82rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/24/19 @ 12:59 PM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 3/24/19 @ 12:5 PM
Difficulty: 7.65 / 10
View Class
385kj
82rpm
42%
18mph