brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/7/19 @ 10:6 PM
Difficulty: 6.96 / 10
465kj
79rpm
43%
18mph
34kj
72rpm
31%
13mph
34kj
62rpm
39%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/5/19 @ 12:16 AM
Difficulty: 6.31 / 10
225kj
89rpm
38%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/3/19 @ 11:51 PM
Difficulty: 6.94 / 10
368kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/2/19 @ 11:50 PM
Difficulty: 6.33 / 10
220kj
85rpm
40%
18mph