brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
Workouts
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 4/15/20 @ 8:57 PM
Difficulty: 4.2 / 10
5 min Dance Cardio Cool Down
Multiple Instructors
Monday 4/13/20 @ 9:19 PM
Difficulty: 3.35 / 10
5 min Dance Cardio Warm Up
Multiple Instructors
Monday 4/13/20 @ 8:49 PM
Difficulty: 4.2 / 10
5 min Dance Cardio Cool Down
Multiple Instructors
Wednesday 4/8/20 @ 7:29 PM
Difficulty: 3.59 / 10
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 4/8/20 @ 6:59 PM
Difficulty: 4.2 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/11/20 @ 12:31 AM
Difficulty: 6.34 / 10
264kj
87rpm
42%
19mph