brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
brotherangus
🦀Harwood 🦀, MD
Total Rides: 580
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/8/20 @ 11:41 AM
Difficulty: 6.33 / 10
220kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/6/20 @ 8:23 PM
Difficulty: 6.85 / 10
349kj
83rpm
42%
18mph
30 min Classic Rock Ride: Live from Home
Ben Alldis
Sunday 5/3/20 @ 11:59 AM
Difficulty: 8.29 / 10
220kj
88rpm
39%
17mph
327kj
82rpm
41%
17mph
5 min Dance Cardio Cool Down
Multiple Instructors
Wednesday 4/15/20 @ 9:31 PM
Difficulty: 3.35 / 10
20 min Dance Cardio
Multiple Instructors
Wednesday 4/15/20 @ 9:6 PM
Difficulty: 5.77 / 10