Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 11:16 AM
Difficulty: 7.24 / 10
492kj
84rpm
42%
18mph
20 min EDM/Electronic Dance Ride
Jess King
Saturday 6/6/20 @ 12:3 AM
Difficulty: 7.86 / 10
108kj
90rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/4/20 @ 10:54 AM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/4/20 @ 10:5 AM
Difficulty: 6.52 / 10
344kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/3/20 @ 10:57 AM
Difficulty: 3.42 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 10:8 AM
Difficulty: 7.75 / 10
347kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/2/20 @ 11:2 AM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 10:13 AM
Difficulty: 6.94 / 10
370kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/30/20 @ 2:36 PM
Difficulty: 3.42 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 5/30/20 @ 2:22 PM
Difficulty: 3.71 / 10
43kj
86rpm
31%
14mph