brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/28/20 @ 11:17 AM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 6/28/20 @ 10:25 AM
Difficulty: 8.66 / 10
View Class
381kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/26/20 @ 11:6 AM
Difficulty: 3.42 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 10:0 AM
Difficulty: 7.12 / 10
View Class
515kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/25/20 @ 10:33 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 9:43 AM
Difficulty: 6.8 / 10
View Class
385kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 10:34 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/23/20 @ 9:42 AM
Difficulty: 6.97 / 10
View Class
378kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/22/20 @ 10:41 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 9:49 AM
Difficulty: 7.96 / 10
View Class
395kj
86rpm
42%
18mph