brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 9/21/20 @ 10:30 AM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Denis Morton
Monday 9/21/20 @ 9:38 AM
Difficulty: 8.25 / 10
View Class
362kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/17/20 @ 10:31 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 9:41 AM
Difficulty: 7.12 / 10
View Class
394kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/16/20 @ 10:22 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 9:32 AM
Difficulty: 6.59 / 10
View Class
379kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/14/20 @ 10:33 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 9:43 AM
Difficulty: 6.96 / 10
View Class
371kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/8/20 @ 10:21 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 9:30 AM
Difficulty: 8.33 / 10
View Class
394kj
86rpm
41%
18mph