brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

brotherangus
🦀Harwood 🦀, MD
Total Rides: 580

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Monday 11/2/20 @ 10:51 AM
Difficulty: 6.53 / 10
View Class
266kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/31/20 @ 12:36 PM
Difficulty: 3.42 / 10
View Class
 
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
Difficulty: 7.17 / 10
View Class
254kj
84rpm
42%
18mph
30 min Power Zone Ride
Denis Morton
Saturday 10/31/20 @ 11:22 AM
Difficulty: 7.63 / 10
View Class
258kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/29/20 @ 10:18 AM
Difficulty: 3.42 / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/29/20 @ 9:42 AM
Difficulty: 5.39 / 10
View Class
263kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/27/20 @ 10:25 AM
Difficulty: 3.42 / 10
View Class
 
30 min Power Zone Ride
Olivia Amato
Tuesday 10/27/20 @ 9:48 AM
Difficulty: 8.13 / 10
View Class
285kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/26/20 @ 10:14 AM
Difficulty: 3.42 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 9:39 AM
Difficulty: 6.17 / 10
View Class
252kj
90rpm
40%
18mph