Workouts

Thursday 1/4/24 @ 2:23 PM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Jess Sims
Thursday 1/4/24 @ 2:1 PM
Difficulty: 6.05 / 10
 
5 min Basics: Sleep
Kristin McGee
Thursday 1/4/24 @ 12:56 AM
Difficulty: 1.6 / 10
 
Tuesday 1/2/24 @ 1:22 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Tuesday 1/2/24 @ 1:12 PM
Difficulty: 3.56 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 1/1/24 @ 8:57 PM
Difficulty: 4.04 / 10
20kj
78rpm
32%
13mph
Monday 1/1/24 @ 8:36 PM
Difficulty: NaN / 10
74kj
65rpm
36%
13mph
Monday 1/1/24 @ 8:27 PM
Difficulty: NaN / 10
24kj
72rpm
37%
15mph
10 min Arms & Light Weights
Sam Yo
Monday 1/1/24 @ 2:21 AM
Difficulty: 6.77 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Sunday 12/31/23 @ 2:47 AM
Difficulty: 3.21 / 10