Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/5/23 @ 10:52 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Monday 8/28/23 @ 6:44 PM
Difficulty: 3.62 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Monday 8/28/23 @ 6:21 PM
Difficulty: 6.31 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Sunday 8/27/23 @ 11:32 PM
Difficulty: 4.29 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/27/23 @ 11:7 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 8/27/23 @ 11:1 PM
Difficulty: 3.42 / 10
 
Saturday 8/26/23 @ 12:57 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/24/23 @ 3:8 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/24/23 @ 3:3 PM
Difficulty: 3.75 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 8/23/23 @ 4:42 PM
Difficulty: 3.51 / 10