brooksmamaof4
SEA ➡️ DM[V] 👸🏿
Total Rides: 845
Following
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
Total Rides: 845
Following
Workouts
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 9/24/23 @ 12:57 PM
Difficulty: 6.65 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/23/23 @ 10:25 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 9:37 PM
Difficulty: 7.11 / 10
219kj
81rpm
35%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/22/23 @ 11:12 PM
Difficulty: 6.93 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/21/23 @ 8:23 AM
Difficulty: 6.92 / 10
137kj
82rpm
33%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 9/20/23 @ 8:55 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 8:9 AM
Difficulty: 6.89 / 10
203kj
80rpm
33%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/19/23 @ 11:31 PM
Difficulty: 7.21 / 10