Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 11:14 PM
Difficulty: 7.14 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 9/27/23 @ 3:58 PM
Difficulty: 0 / 10
221kj
81rpm
34%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/26/23 @ 10:45 PM
Difficulty: 7.46 / 10
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Monday 9/25/23 @ 11:9 PM
Difficulty: 4.08 / 10
30 min Funk Yoga Flow
Chelsea Jackson Roberts
Monday 9/25/23 @ 10:35 PM
Difficulty: 4.59 / 10
146kj
82rpm
34%
15mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/24/23 @ 2:23 PM
Difficulty: 7.28 / 10