Workouts

5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 10/2/23 @ 11:9 PM
Difficulty: 2.48 / 10
 
30 min EDM Yoga Flow
Chelsea Jackson Roberts
Monday 10/2/23 @ 10:27 PM
Difficulty: 4.68 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 10/2/23 @ 6:18 PM
Difficulty: 3.28 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 10/2/23 @ 5:23 PM
Difficulty: 7.63 / 10
229kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Olivia Amato
Monday 10/2/23 @ 1:5 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 10/2/23 @ 12:17 AM
Difficulty: 7.28 / 10
216kj
82rpm
34%
15mph
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Sunday 10/1/23 @ 2:10 AM
Difficulty: 4.1 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/1/23 @ 1:48 AM
Difficulty: 8.18 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 9/29/23 @ 1:33 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 9/29/23 @ 1:0 PM
Difficulty: 6.79 / 10
142kj
85rpm
33%
15mph