Workouts
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 10/2/23 @ 11:9 PM
Difficulty: 2.48 / 10
30 min EDM Yoga Flow
Chelsea Jackson Roberts
Monday 10/2/23 @ 10:27 PM
Difficulty: 4.68 / 10
229kj
80rpm
35%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 10/2/23 @ 12:17 AM
Difficulty: 7.28 / 10
216kj
82rpm
34%
15mph
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Sunday 10/1/23 @ 2:10 AM
Difficulty: 4.1 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/1/23 @ 1:48 AM
Difficulty: 8.18 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 9/29/23 @ 1:33 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 9/29/23 @ 1:0 PM
Difficulty: 6.79 / 10
142kj
85rpm
33%
15mph