brooksmamaof4
SEA ➡️ DM[V] 👸🏿
Total Rides: 845
Following
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
Total Rides: 845
Following
Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 10/12/23 @ 3:45 PM
Difficulty: 6.42 / 10
145kj
79rpm
35%
15mph
5 min Intro to Sleep Meditation
Ross Rayburn
Wednesday 10/11/23 @ 11:51 PM
Difficulty: 2.06 / 10
65kj
85rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/10/23 @ 12:47 PM
Difficulty: 7.04 / 10
219kj
80rpm
35%
15mph
30 min Soul Yoga Flow
Chelsea Jackson Roberts
Monday 10/9/23 @ 10:30 PM
Difficulty: 4.34 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/8/23 @ 3:8 PM
Difficulty: 7.95 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 10/8/23 @ 2:36 PM
Difficulty: 0 / 10