Workouts

10 min Sleep Meditation
Ross Rayburn
Wednesday 10/18/23 @ 12:34 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 10/17/23 @ 2:12 PM
Difficulty: 3.22 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/17/23 @ 1:38 PM
Difficulty: 7.84 / 10
150kj
73rpm
38%
15mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 11:8 PM
Difficulty: 2.37 / 10
 
30 min 70s Pop Yoga Flow
Chelsea Jackson Roberts
Monday 10/16/23 @ 10:24 PM
Difficulty: 5.05 / 10
 
30 min 2000s Yoga Flow
Aditi Shah
Monday 10/16/23 @ 11:52 AM
Difficulty: 5.62 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 10/16/23 @ 12:26 AM
Difficulty: 2.26 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 10/15/23 @ 1:28 PM
Difficulty: 3.19 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/15/23 @ 1:14 PM
Difficulty: 4.28 / 10
40kj
76rpm
34%
14mph
20 min FTP Test Ride
Erik Jäger
Sunday 10/15/23 @ 12:50 PM
Difficulty: 9.46 / 10
154kj
82rpm
43%
18mph