Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 10/19/23 @ 11:16 PM
Difficulty: 2.57 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 10/19/23 @ 3:57 PM
Difficulty: 2.94 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/19/23 @ 2:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 10/19/23 @ 2:52 PM
Difficulty: 4.14 / 10
34kj
87rpm
38%
17mph
30 min Barbie Ride
Olivia Amato
Thursday 10/19/23 @ 2:19 PM
Difficulty: 7.5 / 10
150kj
78rpm
37%
15mph
5 min Sleep Meditation
Kristin McGee
Thursday 10/19/23 @ 12:3 AM
Difficulty: 2.29 / 10
 
5 min Post-Run Stretch
Camila Ramón
Wednesday 10/18/23 @ 2:6 PM
Difficulty: 3.42 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Wednesday 10/18/23 @ 1:44 PM
Difficulty: 5.95 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Wednesday 10/18/23 @ 1:33 PM
Difficulty: 4.83 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/18/23 @ 1:0 PM
Difficulty: 5.88 / 10