Workouts
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 10/19/23 @ 3:57 PM
Difficulty: 2.94 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/19/23 @ 2:58 PM
Difficulty: 0 / 10
34kj
87rpm
38%
17mph
150kj
78rpm
37%
15mph
15 min 90s Dance Walk
Matty Maggiacomo
Wednesday 10/18/23 @ 1:44 PM
Difficulty: 5.95 / 10