Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/28/22 @ 5:42 PM
Difficulty: 7.59 / 10
203kj
73rpm
44%
17mph
147kj
73rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/15/22 @ 5:16 PM
Difficulty: 7.69 / 10
228kj
70rpm
47%
18mph
30 min Intervals & Arms Ride
Camila Ramón
Wednesday 12/14/22 @ 5:43 PM
Difficulty: 7.63 / 10
241kj
66rpm
50%
18mph
165kj
76rpm
46%
18mph
161kj
80rpm
43%
18mph
20 min 2000s Hip Hop Ride
Hannah Frankson
Monday 11/28/22 @ 6:40 PM
Difficulty: 7.16 / 10
158kj
75rpm
45%
18mph
164kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/15/22 @ 7:2 PM
Difficulty: 7.77 / 10
228kj
73rpm
45%
18mph
160kj
84rpm
42%
18mph