Workouts
30 min Hip Hop Full Body Strength
Jess Sims
Thursday 7/13/23 @ 6:24 PM
Difficulty: 7.39 / 10
355kj
78rpm
44%
18mph
255kj
70rpm
49%
19mph
260kj
72rpm
48%
19mph
243kj
75rpm
45%
18mph
255kj
80rpm
44%
19mph
252kj
76rpm
47%
19mph
253kj
70rpm
49%
19mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 6/21/23 @ 8:9 PM
Difficulty: 7.35 / 10