brooksie89
Chicago
Total Rides: 179
brooksie89
Chicago
Total Rides: 179

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 11/7/20 @ 5:45 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/7/20 @ 5:14 PM
Difficulty: 7.58 / 10
150kj
64rpm
42%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 11/5/20 @ 5:41 PM
Difficulty: 3.5 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/5/20 @ 5:10 PM
Difficulty: 8.34 / 10
113kj
60rpm
38%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/4/20 @ 4:57 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/4/20 @ 4:26 PM
Difficulty: 7.61 / 10
108kj
48rpm
40%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 11/1/20 @ 6:17 PM
Difficulty: 3.47 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Sunday 11/1/20 @ 5:56 PM
Difficulty: 7.48 / 10
84kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 10/30/20 @ 8:55 PM
Difficulty: 3.47 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 10/30/20 @ 8:34 PM
Difficulty: 7.76 / 10
85kj
80rpm
33%
14mph