Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/21/20 @ 5:49 PM
Difficulty: 7.66 / 10
160kj
67rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/19/20 @ 10:19 PM
Difficulty: 7.66 / 10
65kj
74rpm
41%
16mph
116kj
67rpm
49%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 10:14 PM
Difficulty: 7.47 / 10
181kj
65rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 4:47 PM
Difficulty: 8.36 / 10
180kj
66rpm
45%
16mph
108kj
76rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/9/20 @ 9:24 PM
Difficulty: 7.87 / 10
135kj
58rpm
40%
13mph