Workouts

30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Saturday 12/30/23 @ 3:53 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 12/29/23 @ 3:6 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/29/23 @ 2:19 PM
Difficulty: 6.9 / 10
406kj
65rpm
52%
19mph
Thursday 12/28/23 @ 2:32 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 12/27/23 @ 3:7 PM
Difficulty: 7.09 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 12/26/23 @ 3:55 PM
Difficulty: 3.08 / 10
 
45 min Reggaeton Run
Camila Ramón
Tuesday 12/26/23 @ 3:8 PM
Difficulty: 7.83 / 10
 
15 min Latin Walk
Jon Hosking
Tuesday 12/26/23 @ 2:50 PM
Difficulty: 5.45 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Tuesday 12/26/23 @ 1:11 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 12/24/23 @ 3:55 PM
Difficulty: 3.62 / 10