brooks805
Santa Maria, CA
Total Rides: 2213

Following

brooks805
Santa Maria, CA
Total Rides: 2213

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/9/24 @ 11:43 PM
Difficulty: 3.14 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Tuesday 1/9/24 @ 5:29 PM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 5:8 PM
Difficulty: 7.09 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 3:9 PM
Difficulty: 6.99 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/9/24 @ 2:20 PM
Difficulty: 6.9 / 10
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403kj
64rpm
53%
19mph
Monday 1/8/24 @ 7:6 PM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 3:7 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 1/8/24 @ 2:21 PM
Difficulty: 7.44 / 10
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413kj
65rpm
53%
19mph
10 min Full Body Stretch
Callie Gullickson
Sunday 1/7/24 @ 5:27 PM
Difficulty: 3.78 / 10
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30 min Full Body Strength
Callie Gullickson
Sunday 1/7/24 @ 4:55 PM
Difficulty: 6.52 / 10
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