brooks805
Santa Maria, CA
Total Rides: 2213
Following
brooks805
Santa Maria, CA
Total Rides: 2213
Following
Workouts
10 min Full Body Stretch
Callie Gullickson
Sunday 1/21/24 @ 5:30 PM
Difficulty: 3.78 / 10
30 min Full Body Strength
Callie Gullickson
Sunday 1/21/24 @ 4:59 PM
Difficulty: 6.52 / 10
26kj
68rpm
40%
15mph
415kj
66rpm
52%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/18/24 @ 3:11 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 2:24 PM
Difficulty: 6.76 / 10
394kj
65rpm
52%
19mph