Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 2/9/24 @ 1:48 PM
Difficulty: 3.19 / 10
 
30 min Low Impact Ride
Jenn Sherman
Friday 2/9/24 @ 1:16 PM
Difficulty: 6.56 / 10
190kj
81rpm
39%
16mph
10 min Kindness Meditation
Mariana Fernández
Thursday 2/8/24 @ 11:52 PM
Difficulty: 1.75 / 10
 
5 min Kindness Meditation
Ross Rayburn
Thursday 2/8/24 @ 1:23 AM
Difficulty: 1.46 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 2/7/24 @ 1:32 AM
Difficulty: 1.75 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 2/6/24 @ 1:25 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Monday 2/5/24 @ 1:29 AM
Difficulty: 1.46 / 10
 
5 min Kindness Meditation
Ross Rayburn
Sunday 2/4/24 @ 2:50 AM
Difficulty: 1.46 / 10
 
10 min Calming Meditation
Kirra Michel
Saturday 2/3/24 @ 1:9 AM
Difficulty: 4 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Friday 2/2/24 @ 3:28 AM
Difficulty: 1.33 / 10