Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/14/24 @ 4:8 PM
Difficulty: 7.6 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 2/14/24 @ 4:1 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/14/24 @ 1:54 PM
Difficulty: 0 / 10
 
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 1:21 PM
Difficulty: 0 / 10
185kj
75rpm
41%
16mph
5 min Arms Toning
Mayla Wedekind
Tuesday 2/13/24 @ 5:49 PM
Difficulty: 5.36 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 2/13/24 @ 5:37 PM
Difficulty: 6.45 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 2/13/24 @ 5:25 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 2/13/24 @ 5:19 PM
Difficulty: 3.54 / 10
26kj
75rpm
38%
15mph
20 min 90s Rock Ride
Jenn Sherman
Tuesday 2/13/24 @ 4:57 PM
Difficulty: 0 / 10
134kj
75rpm
43%
17mph
5 min Arms Toning
Mayla Wedekind
Monday 2/12/24 @ 2:12 PM
Difficulty: 4.1 / 10