Workouts

15 min Low Impact Ride
Bradley Rose
Monday 1/8/24 @ 1:41 PM
Difficulty: 5.32 / 10
78kj
81rpm
36%
15mph
15 min Low Impact Ride
Bradley Rose
Monday 1/8/24 @ 1:25 PM
Difficulty: 5.2 / 10
55kj
83rpm
30%
13mph
5 min Arms Toning
Irène Scholz
Sunday 1/7/24 @ 4:21 PM
Difficulty: 4.61 / 10
 
5 min Standing Core
Rebecca Kennedy
Sunday 1/7/24 @ 3:46 PM
Difficulty: 5.88 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/7/24 @ 3:38 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 1/7/24 @ 3:5 PM
Difficulty: 0 / 10
165kj
84rpm
36%
16mph
Saturday 1/6/24 @ 3:45 PM
Difficulty: NaN / 10
 
5 min Arms Toning
Mayla Wedekind
Friday 1/5/24 @ 2:22 PM
Difficulty: 5.36 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 2:12 PM
Difficulty: 6.08 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/5/24 @ 1:54 PM
Difficulty: 3.18 / 10