brookhavenbetty
ATL
Total Rides: 348

Following

brookhavenbetty
ATL
Total Rides: 348

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:29 AM
Difficulty: 7.21 / 10
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137kj
67rpm
40%
14mph
20 min Full Body Strength
Robin Arzón
Wednesday 2/9/22 @ 11:36 AM
Difficulty: 6.93 / 10
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20 min Trap Run
Adrian Williams
Wednesday 2/9/22 @ 11:14 AM
Difficulty: 6.88 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:36 AM
Difficulty: 7.58 / 10
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126kj
47rpm
44%
11mph
30 min 2000s Ride
Alex Toussaint
Friday 2/4/22 @ 11:46 AM
Difficulty: 7.83 / 10
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136kj
65rpm
40%
14mph
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/31/22 @ 11:29 AM
Difficulty: 7.16 / 10
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20 min Intervals Run
Robin Arzón
Monday 1/31/22 @ 11:8 AM
Difficulty: 6.6 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Saturday 1/29/22 @ 6:59 PM
Difficulty: 7.67 / 10
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127kj
48rpm
45%
11mph
10 min Core Strength
Adrian Williams
Wednesday 1/26/22 @ 10:43 PM
Difficulty: 6.55 / 10
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20 min Dancehall Run
Jess Sims
Wednesday 1/26/22 @ 10:22 PM
Difficulty: 7.15 / 10
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